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Back In The Training Cycle!
I’m super excited to finally be “back” and starting my new training cycle in preparation for The Gobi March 2013, which will commence on June 2. It’s been a bit of a tough road back following The...
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Ebb and Flow
As with any training period, sometimes we have good days and sometimes we have bad. The past two weeks have actually been quite good, despite some small setbacks along the way. I really enjoy being...
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Farting Around
Over the past 2 years, I’ve noticed that the bulk of my training days have devolved into long, slow runs. This is partly due to the type of racing I was primarily involved with (long haul stage...
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Stamina Training
I found this short but informative piece during my morning transition from dead asleep to ready-to-go. I think everyone can benefit from the wisdom here and hopefully apply it to their own regimen....
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